Dairy Free – Gluten Free – Nutrient Dense – Vegan

This salad is cool and refreshing and makes a wonderful addition to any summer celebration, back yard barbecue or just an awesome and healthy side dish. It’s extremely easy to prepare and stores well in the fridge for up to a week. I personally love eating it all by itself for lunch because it’s light, but filling and delicious. It makes a great substitute for pasta salads for those who eat gluten free! It’s also a great filling for lettuce wraps!

Prep Time: 10 min

 

Ingredients:

  • 1 can black beans, rinsed and drained
  • 2 cups corn
  • 2 small or 1 medium cucumber, diced
  • 1 green pepper, diced
  • 1 small red onion, diced
  • 1 small tomato, diced
  • 1 cup pitted black olives, diced
  • Pinch of dried basil
  • Pinch of dried oregano
  • ¼ cup white wine vinegar
  • ¼ cup olive oil
  • Salt & Pepper, to taste

 

Directions:

  1. Mix black beans, corn, cucumber, green pepper, red onion, tomato, olives, basil, oregano together in a large bowl.
  2. Evenly drizzle with olive oil and vinegar.
  3. Season with salt and pepper as desired.
  4. Toss to combine all ingredients.
  5. Let marinate for about 30 minutes in the refrigerator. ENJOY!
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Nicole

Nicole is a registered nurse in the state of Washington, has a Bachelor of Science in Nursing from Washington State University and is a Certified Health Coach from the National Society of Health Coaches. She has over 10 years experience in the healthcare field with a wide variety of coaching and wellness expertise.