Discover the advantage of merging your fitness apps, wearables and nutrition log into one easy place; all instantly and securely shared with your health coach.
Real time messaging, user friendly functioning and daily motivation are just a few of the many benefits of using the Nudge app.
Nudge is a health tracking app that empowers users toward lasting lifestyle change.
Nudge is a relationship management tool that gives you a dedicated communication channel with your health coach for personal accountability, support and enhanced communication.
Nudge also organizes data from Fitbit, Apple Health, and over 100 other apps, wearables & connected devices for you, so you can share real insights in each new message.
Track your progress, share your successes and receive feedback from Nicole on a daily basis with Nudge. Contact Nicole to get started today!
“Nicole is the epitome of support and accountability. She took the time to really listen to my concerns and made me believe for the first time in my life that I could achieve a healthy body and mind. I could not believe the level of support and responsiveness that I received while working with her. She was always there to cheer me on and remind me why I was working so hard. She was patient and understanding when I had setbacks, and her ability to re-engage my motivation was shocking. Working with Nicole I completely reversed my pre-diabetes, lowered my cholesterol and learned how to live my life with balance. I never thought anyone could make me enjoy exercise, but she found a way. I am so grateful.” –Kate