Experience the benefits of personalized connection, accountability and support to help you become the healthiest, happiest you!
Do you struggle to live a balanced, healthy lifestyle?
Are you confused about what and when to eat?
Do you feel like you’ve tried everything and still can’t seem to take control of your health?
Do you feel like you have no one to talk to about your health concerns?
Have you been diagnosed with a disease you really don’t understand very well?
Are you interested in losing weight, being more active and improving your nutrition?
If you answer yes to any of these questions it’s time to begin our health coaching sessions together. As your health coach I will listen carefully to all of your health, wellness and lifestyle concerns. I will ask specific questions about your health history, and together we will come up with personalized, realistic goals with actionable, specific steps to reaching them. I will be here to support you, encourage you and empower you the entire time! I will take the guess work out of wellness to help you get and stay healthy!
So, are you ready to make a change and finally reach your goals? Start now by filling out a request for your free consultation. I can’t wait to hear from you!
“Nicole has a vibrant, caring personality that I really connected with. Working with her felt like I always had a friend on my side who truly cared how I felt and if I succeeded. She is flexible, knowledgeable and non-judgmental. I never felt pressured to do anything I didn’t want to do, and she was always coming up with creative ideas to work with my lifestyle and preferences. She was so good about working around my schedule and being available. I honestly don’t know where I would be today without her. Working with Nicole I lost 55 pounds and got off my blood pressure medications. Because of the education and lifestyle strategies I learned from Nicole I have been able to maintain my weight loss for over 3 years now!” -Karen